Sign up and get healthy with tips from

We never share your email address.

How Baby Boomers Are Laying Groundwork to Create a Brand New Life

Hi, and welcome to our first official Blog post. The goal is to offer practical advice in the areas of fitness, nutrition and lifestyle. We are a team of baby boomers who also happen to be business people, fitness experts, physical therapists, nutritionists and doctors. Many of us have been in your shoes, and know first-hand the difficulties many baby boomers face. See my own video story on the About Us page on We’ll help you lay the following groundwork to create a healthier, happier baby boomers life:

1. Showing you how to improve your health and wellness simply by adopting a few changes in your existing lifestyle.
2. Featuring stories of baby boomers like yourself, who are forging new paths into the future.
3. Presenting the latest information in the areas of fitness, nutrition, and lifestyle.

Welcome aboard! It’s going to be a fun and motivating ride!

Chief Boomer Sue

Comments are closed.