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Unvoiced Boomer Issues

There are two unvoiced boomer issues that need discussion. One issue affects all boomers, and the other is unique to single baby boomers. Both issues are top of mind for Kris, who is a 65+ year old, single woman. Kris is independent, very active and in a decent place financially. She pointed out two [Read More >>>]

Top Boomer Health Challenges

Boomer Health Challenges outlines the key health issues that are plaguing baby boomers as they age. Physicians are seeing rising growth in all these categories. While some of these conditions are unavoidable, many of them can be prevented or controlled by lifestyle choices. Below are the top boomer health challenges:

Boomer Health Challenges

Obesity

Obesity, [Read More >>>]

Target Heart Rate Explained

Target Heart Rate is something I never really understood. I’m sure you have seen people running or working out at the gym who constantly check their pulse or look at their wrist device. Definitely the serious fitness types. What exactly they were doing? Of course I had heard about checking your heart rate, but [Read More >>>]

Lengthen Lifespan Reap Rewards

Lengthen lifespan reap rewards is the real life story of Betty and Harold. I cannot think of a better way to start 2015 than to share how this wonderful couple has embraced life, and extended their lifespans in the process. Harold is 85 and Betty is 84. They have been married for 65+ years [Read More >>>]

Baby Boomers Need Personal Health Responsibility

If we want to live long and be healthy, baby boomers need personal health responsibility. I am doing this by exercising, eating better and working to be happier in my everyday life. I have also been researching different health issues related to baby boomers and participating in online forums to better understand how the [Read More >>>]

Sleep Apnea in Baby Boomers: Dangers of Undiagnosed

Sleep Apnea Infographic Image

I am sharing a personal story that should make folks out there pay attention to the issue of sleep apnea in baby boomers. I had snored for years, and it kept getting worse. As far as I was concerned, snoring was an irritation, but nothing I needed to be concerned about. Doctors I had seen [Read More >>>]

Why Baby Boomers Should Get Tested for Hepatitis C

Hepatitis C Fact

Why Baby Boomers Should Get Tested for Hepatitis C

While anyone can get Hepatitis C, more than 75% of adults infected are baby boomers, people born from 1945 through 1965. Most people do not even know that they have been infected. There is also no real explanation as to why baby boomers have the highest [Read More >>>]