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The Importance of Exercise Practiced by Adults Over 50

Importance of Exercise Over 50

Importance of Exercise Over 50

The importance of exercise practiced by adults over 50 is finally beginning to be understood. As we get older and are in the middle and later years, the effects of aging become more apparent. We begin to struggle with heart disease, diabetes, elevated blood pressure and many more issues. [Read More >>>]

Baby Boomer Lifesyle - A Real Example

Beer Tasting in Germany

Beer Tasting in Germany

I have a couple of friends who represent the new baby boomer lifestyle better than anyone I know. They live their lives non-stop, enjoying family and friends, travelling the globe, and hanging out at the beach. Their newest venture involves purchasing a catamaran and living on it part time. I’d [Read More >>>]

Sleep Apnea in Baby Boomers: Dangers of Undiagnosed

Sleep Apnea Infographic Image

I am sharing a personal story that should make folks out there pay attention to the issue of sleep apnea in baby boomers. I had snored for years, and it kept getting worse. As far as I was concerned, snoring was an irritation, but nothing I needed to be concerned about. Doctors I had seen [Read More >>>]